Mary Waldon, LCSW specializes in helping teens, young adults, and their families change their behavior. She works to cultivate effective solutions to challenges that impact school performance, mental health, individual empowerment, and family cohesiveness. Based on her extensive training in Dialectical Behavior Therapy, Mary takes a skill-development approach that yields results that can be both felt and measured. She focuses on what works to change behavior, improve self-perception, and encourage empowered teens and families.
Depression
Anxiety
Self Harm
Mother Daughter Relationships
School Performance
Self Esteem
Self Efficacy
Empowerment
Behavior Modification
Effective Communication
